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Athletics plays an integral part in the educational experience at Saint Mary's School.
The mission of the Saint Mary's School athletic department is to provide a dynamic environment that promotes competitiveness, teamwork, self-discipline, and sportsmanship. We aim to develop individual and team potential by promoting physical fitness along with high levels of competence, character, and citizenship.
We offer a full interscholastic athletic program, consisting of 19 teams in the following 12 sports: cheerleading, cross country, field hockey, golf, tennis, volleyball, basketball, swimming, lacrosse, soccer, softball, and track & field. Saint Mary's School competes as a member of the Triangle Independent Schools Athletic Conference (TISAC) and the North Carolina Independent Schools Athletic Association (NCISAS, 4A Classification).
Saint Mary's School now provides a full-time athletic trainer for all on-campus.
Saint Mary's Triangle Fitness
Designed to exercise the body, mind, and spirit, Triangle Fitness is a co-curricular program providing students with a broad range of interscholastic activities from which to choose. Each student must complete 10 seasons of a Triangle Fitness activity. Activities are scheduled in conjunction with sports seasons and the performing arts calendar and students may choose to participate on an athletic team, in after-school dance classes, in the school's theatre and/or musical performances, or any combination of these, to meet their Triangle Fitness requirement.